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Reminiscent of Indian curries, this spiced sweet potato Daal packs in the flavour, combining coconut, ginger, chilli & Indian spices.
Ingredients and Allergens
Water, Sweet Potato (16%), Onion, Carrot, Coconut Cream (4%)(Coconut, Water), Soaked Yellow Split Peas (4%)(Water, Yellow Split Peas), Tomato Paste, Mango Chutney (Sugar, Mango, Sugarcane Vinegar, Salt, Chilli Powder, Ginger Powder, Garlic Powder), Soaked Mung Beans (2%)(Water, Mung Beans), Garlic Puree, Spinach, Rapeseed Oil, Cornflour, Bouillon (Salt, Maltodextrin, Potato Starch, Yeast Extract, Sugar, Vegetables (Onion, Parsnip, Parsley), Sunflower Oil, Spices (Lovage, Turmeric, Pepper, Garlic, Mace, Nutmeg), Spice Extract), Curry Powder (Contains Mustard), Ground Spices (Ginger, Coriander, Cumin, Turmeric, Cardamom, Cinnamon), Coriander, Salt, Black Pepper.
For allergens, see ingredients in bold.
Nutritional Information
| Typical Values as sold | Per 100g | Per ½ pot (300g) |
|---|---|---|
| Energy | 205KJ 49kcal | 615KJ 147kcal |
| Fat of which saturates | 1.8g 0.6g | 5.4g 1.8g |
| Carbohydrates of which sugars | 4.7g 1.9g | 14.1g 5.7g |
| Fibre | 3.6g | 10.8g |
| Protein | 1.8g | 5.4g |
| Salt | 0.55g | 1.65g |
Reference Intake of an average adult (8400kj/2000kcal) (RI). Contains 2 portions.
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